How Does the Health of Your Mouth Affect Your Body?
It may come as a surprise, but there is a proven connection between the health of your mouth and your health in general. The mouth is the gateway to the rest of your body as well as your gateway to good health. Find out more about the mouth and body connection below.
Why a Healthy Mouth Matters
Like most people in Edmonton, you probably already know that it is important to establish a daily teeth cleaning routine. Cleaning your teeth rids your mouth of harmful cavity-causing bacteria that, when left unchecked, can enter your bloodstream and spread to other parts of your body like your heart and lungs.
What Happens When Teeth Cleaning is Not Prioritized
When bacteria build up on your teeth, your gums can become weak, inflamed and prone to infection. Over time, this condition can lead to gum disease, which studies have linked to a number of serious medical conditions like:
- Diabetes - Inflammation in the gums weakens the body’s natural ability to control blood sugar. Moreover, high blood sugar increases the risk of developing gum disease in the first place.
- Endocarditis - The bacteria in the mouth that cause gum disease can also spread through your bloodstream and damage areas inside your heart.
- Heart disease - Gum disease and heart disease share a number of risk factors and some studies suggest that having gum disease can increase your risk of developing heart disease.
- Osteoporosis - Bone loss is a big part of both osteoporosis and gum disease and both conditions are caused by similar factors.
- Rheumatoid arthritis - Arthritis symptoms are worse in patients with gum disease.
- Lung conditions - Gum disease also exacerbates lung conditions like pneumonia and pulmonary disease by increasing the amount of bacteria in the lungs.
- Low birth weight - Gum disease has been linked in some studies to lower birth weights and premature delivery.
A Healthy Mouth
Practicing good oral hygiene is an important part of maintaining your overall health. The following can help you optimize your health and keep your mouth clean:
- Avoid added sugar
- Say no to soda
- Eat a healthy balanced diet
- Don’t smoke
- Get a professional teeth cleaning every year
- Brush at least twice every day
- Replace your toothbrush often, at least 4 times a year
- Floss at least once every day
- Schedule regular checkups every year
For more tips on how to keep your mouth healthy, contact Joly Dental Care today. We offer a wide range of dental health procedures, from teeth cleaning and whitening to cosmetic and restorative dentistry. Proudly serving Edmonton and the surrounding area, Joly Dental Care cares for your entire family!